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1:1

Our 1:1 sessions are perfect to focus on your individual needs, whether you are recovering from injury, illness or just want some 1:1 encouragement.

Please call me on 07584900325 to discuss your 1:1 training programme.

Body Blitz: ****NEW****
A 30 minute workout focused on targeting you core muscles.

Working together to create a fitness plan, tailored for your individual needs this 30 minute body blitz focuses on strengthening your core muscles and working on flexibility and your individual goals.

Available within the comfort of your own home or in the studio.

Recommended once or twice a week.

Duration
30 minutes

Home Appointment: £30.00

*Book a block of 6 sessions or more and receive a 10% discount

Pure Pilates & Relaxation
A 60 Minute Classical Matwork Pilates session.

Working with you, 1:1 to focus on your own individual needs and personal goals. Focusing on core stability and strengthening. This will give you the complete Pilates package completely customised just for you!

Recommended once or twice a week.

Duration: 1 hour per session

Home Appointment: £45.00

*Book a block of 10 sessions and receive a 10% discount

Pilates